What they don't mention is HIGH BLOOD PRESSURE and I heard this on the local news last night. Remember this!!
By Mayo Clinic StaffStress symptoms: Effects on your body and behavior
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the cause.
COMMON EFFECTS OF STRESS
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Common effects of stress On your body On your mood On your behavior Headache Anxiety Overeating or undereating Muscle tension or pain Restlessness Angry outbursts Chest pain Lack of motivation or focus Drug or alcohol misuse Fatigue Feeling overwhelmed Tobacco use Change in sex drive Irritability or anger Social withdrawal Stomach upset Sadness or depression Exercising less often Sleep problems
Please make it stop! Drugs are not going to work and the doctors in this town want me to take all kinds of drugs they calle medicines and threaten me if I don't take them. Please make it all stop!


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